One of the best things you can do for your health is to make
sure that you are getting enough natural antibiotics in your body on a regular
basis. If you consume natural antibiotics, such as those available in AllicinPlus C (an odorless garlic supplement), on a regular basis you can maintain
your health and avoid getting sick with the cold or flu. The following foods
are powerful natural antibiotics.
Garlic
When chopped or crushed, garlic produces a chemical reaction
that makes the compound called Allicin. It is a powerful antibiotic,
anti-inflammatory, and a regulator of cholesterol. The thing to keep in mind
with garlic is that whenever it is cooked it loses its potency. That is why AllicinPlus C is a more effective means of consuming this natural antibiotic.
Goldenseal
This herb actually helps stop bacteria from clinging to your
throat, so it is ideal for minimizing sore throats and colds. You can mix it in
with your food or turn it into a saltwater gargle.
Oregano Oil
You can buy this essential oil, extracted from the leaves of
the oregano plant, and use it to enhance salads, or you can mix it in with your
water. In addition to offering antibiotic qualities, oregano also helps you
digest your food and reduces inflammation.
Fresh Fruits
Most fresh fruits contain high amounts of Vitamin C, which
is essential to maintaining a healthy immune system. Berries, citrus, and
mangoes all contain unusually high levels of extremely bioavailable Vitamin C.
In fact, when Vitamin C and Allicin are combined, they work together to strengthen
your immune system.
There is no question that the discovery and invention of
penicillin is one of the most incredible discoveries ever. Penicillin made it
possible to stop people from dying from infection. Unfortunately, the medical
community has abused antibiotics, prescribing them for everything from acne to
colds and flus. The result is that bacteria have evolved to resist antibiotic
therapies. If you want an easy, convenient way to consume healthy antibiotics
on a daily basis, consider taking an odorlessgarlic supplement like Allicin Plus C.



