Natural Antibiotics

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One of the best things you can do for your health is to make sure that you are getting enough natural antibiotics in your body on a regular basis. If you consume natural antibiotics, such as those available in AllicinPlus C (an odorless garlic supplement), on a regular basis you can maintain your health and avoid getting sick with the cold or flu. The following foods are powerful natural antibiotics.

Garlic

When chopped or crushed, garlic produces a chemical reaction that makes the compound called Allicin. It is a powerful antibiotic, anti-inflammatory, and a regulator of cholesterol. The thing to keep in mind with garlic is that whenever it is cooked it loses its potency. That is why AllicinPlus C is a more effective means of consuming this natural antibiotic.

Goldenseal

This herb actually helps stop bacteria from clinging to your throat, so it is ideal for minimizing sore throats and colds. You can mix it in with your food or turn it into a saltwater gargle.

Oregano Oil

You can buy this essential oil, extracted from the leaves of the oregano plant, and use it to enhance salads, or you can mix it in with your water. In addition to offering antibiotic qualities, oregano also helps you digest your food and reduces inflammation.

Fresh Fruits

Most fresh fruits contain high amounts of Vitamin C, which is essential to maintaining a healthy immune system. Berries, citrus, and mangoes all contain unusually high levels of extremely bioavailable Vitamin C. In fact, when Vitamin C and Allicin are combined, they work together to strengthen your immune system.

There is no question that the discovery and invention of penicillin is one of the most incredible discoveries ever. Penicillin made it possible to stop people from dying from infection. Unfortunately, the medical community has abused antibiotics, prescribing them for everything from acne to colds and flus. The result is that bacteria have evolved to resist antibiotic therapies. If you want an easy, convenient way to consume healthy antibiotics on a daily basis, consider taking an odorlessgarlic supplement like Allicin Plus C.